Coming at you today with some nuggets of wisdom.
“The game you play regularly is how you see the world” And how the world plays back with you.
If you are constantly playing a game of suffering, losing, and failures, the Universe is just going to play along with your script.
That’s the thing about the Universe. It isn’t good or bad. It’s NEUTRAL. It’s just energetics. And energy behaves the way we observe and believe that it “should”.
So dig deep today and ask yourself, what game am I really playing? Am I waking up each morning and saying “fuck… let’s see what kind of bullshit gets thrown at me today?” Or am I waking up and saying “new day, new opportunities, what can I do different/better?”
While self talk is EVERYTHING… I can’t discount the fact that trauma and PTSD absolutely effects the way that we speak to ourselves and see the world.
If you are carrying some heavy weight on your shoulders from the past, it may be time to unpack and put down some of the baggage.
Shadow work, traditional therapy, coaching, and journaling are all fantastic ways to begin the process.
It all starts with awareness. So start here and become aware of the game you are playing with the universe and why.
Have questions? Need support? Not sure where to go next? Reply back to this email.