I received a message this morning… so clearly after my Kundalini meditation.
“Stay here now”
Stay here now, in the present. Where everything and anything is possible. Allowing your mind to wander to the past or trip into the future is a receipt for anxiety, worry, depression.
I realized I myself was future tripping and it was fucking with my mood. I came into my meditation expecting to shift this and start the day off right … and the 3 words did just that for me.
So I wanted to share this with you because it’s simple yet SO meaningful and powerful.
In this moment. Right here. Right now. There is nothing to worry about. Nothing to fear. Not with this breath. Not now. You didn’t need to want or desire or worry or feel pressure. Not in THIS moment.
Allow yourself more of THESE moments where all is good and you are supported, taken care of. This is called having full trust in your intuition (or the Universe/God/Spirit).
When you can truly be present to the point where your mind and body are ONLY here, you open up to trust + faith + creation. ((Because you can’t manifest ANYTHING into the future)).
So today when your day is likely filled with food, fun, friends, family, and fireworks.. I challenge you stay as present as you can. 100% HERE. And pay attention to how your body + mind changes. To how you create miracles from this present moment.
P.S. – last full day to take advantage of this incredible deal — it expires tomorrow!
1 month of text coaching for $250 (normally $350)
Let’s create the foundation you need to smash your life’s goals!
What this offer looks like:
✩ 30 minute text coaching daily
✩ emails, voice messages, Marco Polo, Voxer access included
✩ meditations, workbooks, processes, exercises as needed
✩ emergency support, reflection, accountability
✩ 100% customized to your goals + intentions
✩ 30 minute text coaching daily
✩ emails, voice messages, Marco Polo, Voxer access included
✩ meditations, workbooks, processes, exercises as needed
✩ emergency support, reflection, accountability
✩ 100% customized to your goals + intentions
Email me hello@dannayahav.com for more info + to reserve your spot.